"Row Strong and Live Long!"

 

News - Events – Media

Link to pictures from Atlanta Erg Sprints / February 14, 2009:

http://picasaweb.google.com/LowellCaylor/AtlantaErgSprints?feat=email#5304637345908125570

 

  • Visit Concept2's website for the latest information on rowing, workout of the day, national rowing team rankings, etc.
  • Articles about rowing in various publications - Visit the Concept2 website media page
  • Visit the C.R.A.S.H.-B Sprints Indoor World Rowing Championships for information about Indoor Rowing Rankings and events.
  • Featured in a recent issue of “The Daily Rub” newsletter – Blue Ridge Sports & Therapeutic Massage

FITNESS FORUM Q & A

Q:  I’m looking for a new way to workout and improve my fitness.  I’m so bored with the whole running, biking, swimming thing, but it’s all I know.  Any suggestions? – Floundering in Fitness

A:  Suggestion?  You betcha!  Indoor Rowing!  As you probably know, Ruth & I are huge proponents of the benefits of indoor rowing as a fitness activity and competitive sport.  I have been rowing for fitness for 10+ years, and competitively for the last 4 years, so I can attest to the effectiveness of rowing on ones fitness level compared to other endurance activities.  But rather than blah, blah about it from my own mouth, I want to guide you to another resource, the first of its kind in Greenville.  If you wanted to row, you had to join a health club, (if you could find one with rowing machines that actually worked), or buy your own rower.  But no more!  Lowell & Laura Caylor, owners of Greenville Indoor Rowing now run indoor rowing classes.  Check their website for class times and costs.  This is a super way to get into the fun and excitement of indoor rowing.  Lowell is a competitive rower with 20 years experience on the erg - (ergometer; rowing speak for the rowing machine).  Oh, I didn’t mention that he is also 67 years young!!  So rowing is also a fitness activity and competitive sport for all ages!! Check these guys out – you won’t be disappointed.  Tell them the guy with the beard & earring sent you.

- Bob Mancuso, Licensed Massage Therapist; Certified Sports Massage; Certified Personal Fitness Trainer – Blue Ridge Sports & Therapeutic Massage, Greenville, SC  (864-271-0442)

 

 

Greenville Indoor Rowing featured in the Greer Herald

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WSPA interviews Lowell Caylor & Greenville Indoor Rowing. Click Your Carolina logo to watch video.

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WYFF 4's Carol Goldsmith spotlights Greenville Indoor Rowing. Click the WYFF 4 logo to watch video.



Concept2's Newsletter featuring Lowell Caylor


Fire Rescue Magazine Features Indoor Rowing as part of their fitness program

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Greenville's GO Magazine article featuring Lowell Caylor

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Read about the benefits of rowing for Seniors as featured in the Cape Cod Chronicle.

 

 

 

 

 

 

 

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